Katrina's Frozen fruit Smoothie
1 banana frozen
1/2 cup frozen strawberries
1 small papaya, seeded and cut into chunks
1/2 cup non fat vanilla yogurt ( plain if you prefer)
1/2 cup skim milk
2 teaspoons Honey or to taste (or use Sugar Substitute of choice)
1 teaspoon vanilla
Mix all ingredients in blender....yum! Enjoy! I've been doing these for breakfast.......;)
American girl grows up after broken marriage and 4 kids. Meets Frenchman living in French Polynesia on the net and the rest is history. Living the Dream in Tahiti....come and discover some of what I have in French Polynesia.
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A little about how I got here.
I grew up in Southern California. Got married had a few kids and then ended up divorced. Placed an add on a website and that is how I met my French husband. We lived in California for about a year and decided after that to pack up what we owned and move to Tahiti..........Life is a grand adventure and I'm living it.
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